About Me

Hello, Friend!

My name is Jose Vasquez and growing up I was always the chubby kid. My weight unfortunately brought insecurities and made it difficult for me to be confident. 

Thankfully my drive to change was strong and I achieved a 50 lb weight loss going from 215 lbs to now 165 lbs.

The change was so fulfilling that I wanted to make a career in helping others achieve this goal. I then went and got certified by ISSA to learn the basic knowledge about personal training. I even competed in Christian Guzman’s Summer Shredding Classic in 2025 in their transformation class!

All while working as a pharmacy technician at Walgreens. As a technician I would see patients pick up all types of meds for all sorts of diseases. I realized there is no magic pill to cure all these illnesses and diseases. Living a healthy lifestyle prevents all that.

Now I have a training style that I follow and enjoy day by day.

Going through a transformation taught me many things but among those things, 3 stood out:

1. Consistency

You have to show up day by day. There's no excuses, ask yourself, how much do you want it? 

2. Patience

You're not going to lose 10 lbs overnight. Give yourself at least 3-6 months to see visible changes.

3. Worst case scenario: Track

I overthink and binge from time to time. I learned that although at times annoying, tracking my meals and workouts do a great job at keeping me accountable. Lastly, not everyday is going to be perfect. This is a journey; enjoy the ride! 
 

I'll help you transform your body the right way eating real foods, taking real supplements, workout plan and meal guidance!

For a complete bio - including my professional certifications and my unique approach to fitness - simply give me a call or send me an email. I look forward to hearing from you.